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Fitness center coming to Frisco

Fitness center coming to Frisco
Beginning in June, Frisco residents will no longer have to cross town lines to work out in a gym. The Peak One Fitness center — located on School Road in the former Summit Medical Center — is slated to open in just over a month, and will remain open 24 hours a day, 365 days a year.

Read more on Summit Daily News

Be the first to comment - What do you think?  Posted by - April 18, 2011 at 1:18 pm

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Finding A Job In The Fitness Industry

Finding A Job In The Fitness Industry


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Home Page > Careers > Finding A Job In The Fitness Industry

Finding A Job In The Fitness Industry

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Posted: Mar 08, 2009 |Comments: 0
| Views: 744 |



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Step 1. Identify what segment of the industry you want to work in. This should be based on your passion, education, certifications and experiences. Your choices are numerous:

- Commercial Health Clubs or Non-Profit (YMCA/Jewish Community Centers, Boys and Girls Clubs, etc)
- Community Recreation Centers or Park and Recreation Departments
- University Fitness Complexes
- Medical Fitness (Health clubs attached or designed in conjunction with a local or regional healthcare system)
- Smaller, Privately Owned Niche Studios. (Personal training/Pilates/Yoga)
- Resorts and Spa Fitness
- Master Planned Residential Communities
- Military Fitness Centers
- Corporate Fitness Centers
- Own your own studio, franchise, or develop an in-home training business.

Step 2. Determine where you want to live. There’s no sense job hunting in Hartford if you want to be live in Denver. You’ll be spinning your wheels because employers want to speak to local candidates. There are several national companies that will speak to candidates from all over, but this strategy limits your choices.

Step 3. Know your economic barometer. You need to know EXACTLY what you need to earn to meet your financial obligations. Housing, auto, insurance, loans, credit cards, food, apparel, miscellaneous, etc. You can¡¦t negotiate salary, benefits, etc. if you don¡¦t know your personal financial situation. Part of your strategy may be to maintain a current job (wait staff, bartender job or other) while you ramp-up your new career. However, holding down 2 jobs can be a double edge sword. If you are serious about your new career in fitness, do not allow your secondary job to negatively impact it. Don¡¦t work in a restaurant until 2 a.m., and think you will be able to do a fitness evaluation at 6:30 a.m.

Step 4. Create a professional resume, cover letter and reference list. You can find numerous free templates on Microsoft Word. The Internet is a great resource for career development. Put your best foot forward, as your resume is your calling card. Create a resume that is more traditional than over the top.

Make sure that you personalize your cover letters and address exactly what your skills are, matched with what a company is looking for. When applying for a job found on the Internet, such as Monster.com or FitnessJobs.com, always send a cover note, and follow the exact reply mechanism the employer is requesting. If the employer requests a cover letter plus resume, don’t just e-mail your resume as an attachment!

Also, be sure you have clean copies and originals of all your degrees and certifications for your job interview. Make sure they are all up to date!

Step 5. Determine a radius of where you want to work. In the fitness industry you may be working flexible schedules. Being 20 minutes from home fits very nicely into this type of work schedule. You will be able to spend more quality time at work and home without a strenuous commute. Once you determine your radius, create a database in an Excel document of all your prospective employers. Once again, the Internet is a great resource for this as well as the local phone book.

Step 6. Network. Is there anyone you know that work for any of your prospective employers? Having someone open the door for you is one of the main avenues where people secure jobs.

Step 7. Send a cover letter and resume to your prospective employers. Write the date of contact on your Excel tracking sheet. Follow up with a call to the appropriate supervisor within 7 days. You will want to call the business and ask who is the hiring manager for the position you are trying to secure. You should visit their web site to view any career opportunities and follow their online application process.

Also, visit the location and get a feel for their business. Is it a friendly place? Is the staff well informed? Is the business well maintained and clean? Are the customers having fun and appear to be well taken care of? Can you see yourself working there?
If your answer to these questions is no, it’s probably not a good choice for you. If you were further along in your career as a supervisor or manager, this may be a lead for a job, as the existing leadership in this particular club isn’t doing so well.

Step 8. Prepare for the interview. Your efforts will eventually reward you with an interview. First, make sure you do research on the business through their web site and Internet. Ask your network of friends and family for additional information. Do not go to an interview unprepared. It shows lack of initiative, preparation, and interest of an employer who otherwise may have hired you.

Dress appropriately. You may run into the supervisor or manager. Be prepared. Introduce yourself and tell him/her what you are doing there. If you have a formal interview, depending on the region of the country you reside you may choose to wear business attire, or business casual.

Bring a small portfolio with your resumes (3 copies), references and certifications. Also, have a list of questions. You will probably be asked if you have any questions. It is not appropriate to bring up compensation unless they bring up the subject first. If they ask if you have any questions to ask, be prepared. It shows you are prepared, interested and intelligent.

Step 9. The interview. The interview should be serious and business like, but be yourself. Remember this when you begin your career: You will have fun at work, but it is a business that your employers take very seriously. You should too.

When you prepare for an interview anticipate questions you may be asked in an interview and then write out your answers. You want your responses to be concise. You shouldn’t take longer than 2 minutes to respond. Anything longer may take you off track from the question asked.

The library, Internet and bookstore, all offer extensive information on interviewing skills, including questions that both you and the interviewer may ask.

Step 10. Evaluate the interview and follow up after the interview. Send a personalized, handwritten thank you note to the person(s) who interviewed you. Remind the interviewer why hiring you would be a great fit for their business. You may not decide to take the position, but it is good business acumen to thank them for their time.

If you were offered a position, do you have enough information to make a decision? Have you seen a job description? Employee manual? Is there a compensation plan with benefits in writing? If not, ask to see them. Remind the hiring manager that you are very interested in the opportunity; however, you would like to see the information, and be able to make the right decision.

If employers don’t have anything in writing, it is a red flag. It’s important to work for a professional, well run company. Avoid working for companies that are not organized administratively.

Step 11. Accepting the position. If you believe there is a good fit and want to accept the position, make sure your economic barometer is set.
Don’t get caught up in being offered a job, and not being paid what you need or deserve.

Other than compensation, important considerations before you accept your position include:

“” Is the ownership committed to the business?
“” Do they appear to be on sound financial footing?
“” Does your supervisor seem to be someone who will be a good mentor for you and your personality?
“” Is the position something you can see yourself doing? Will you be passionate about your job?
“” Do they have a training program for new employees?
“” Is there growth potential?
“” If you are expected to generate revenues, are there realistic expectations? Are you on a 90 day produce or out lifespan? (If the answer is yes, don’t even entertain the thought of working for them. Move on.)

Be sure you advise your future employer of any upcoming family or personal obligations you are already committed to.

Remember this: There will never be a better time to negotiate for a better compensation plan than now. They want you and there is room to negotiate.
Be professional and realistic. You should have a sense of what comparable positions in the industry are paying. The more financial security you have the better you will be able to weather the storm and find the perfect job.

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Alan Cohen -
About the Author:

Alan Cohen is the founder and president of http://www.FitnessJobs.com.

A 35 year career in the fitness industry gave him the experience to create and develop FitnessJobs.com in 1998.

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Home Page > Sports and Fitness > How To Choose The Right Fitness Centre

How To Choose The Right Fitness Centre

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Posted: Aug 15, 2008 |Comments: 0
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In reality, you really do not have to spend a lot of money on expensive health club or fitness centre memberships, treadmills, or the latest fitness gadget to get moving.However, some people find that if they make a monetary investment, they are more likely to follow through on fitness.


Fitness centre are, basically, built to provide people the proper fitness equipments, trainings, and other devices needed to keep an individual physically fit.


However, not all fitness centre are created equal. In fact, there are fitness centre that require their members to sign some contracts, which in the end will not be easy to cancel. Hence, it is important to know the characteristics of the fitness centre that will work best for you.


Here is a list of some tips that you can use:


1. Make Up Your Mind On Things That You Need

Before you choose a fitness centre, you should first know what your needs are as far as physical fitness is concerned. This will determine the kind of fitness centre that you will find.


For example, if you are so much into sports fitness rather than the typical physical fitness activities like aerobics, then it would be better to choose a fitness centre that has sports facilities and not just treadmills.


2. Do Not Forget To Shop Around

It may sound so cliche but it really pays a lot to a person who shops around before deciding on something. Hence, when choosing fitness centre, it is best to do some shopping first and get to compare the prices, charges, and the facilities available in a health club.In this way, you get to choose the best and yet affordable fitness centre you could ever find.


3. Consider Your Budget

It does not necessarily meant that just because you have plenty of money, you will eventually give in to a fitness centre that you have first encountered.It is best that you have a budget to follow so that you will know where to focus your finances before you decide on signing-up for a fitness centre.


Just remember, you want to work out for your body and not working out something that you will soon be in debt just because you forgot to stick to your budget.


4. Know Where Your Money Goes

If it makes you sweat and lose those fats and cellulites, fine! Just be sure that whatever kind of fitness centre that you have chosen, it is important to know that you get what you have paid for.


5.Physical Attributes and Characteristics

Be wary of the physical attributes and characteristics of the centre that you wish to enrol in.Make sure that the fitness centre that you have chosen is clean, properly ventilated, and complete with all the amenities that you need.


Be sure also that the equipments that the fitness centre has are all in good working condition. Never use fitness equipments that appear to be worn out already. This will only cause more harm than good.


All of these things are boiled down to the fact that a fitness centre does not have to be a perfect fitness centre. What matters most is that the fitness centre that you have chosen is good enough to generate good results in your body.

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Be the first to comment - What do you think?  Posted by - December 30, 2010 at 8:01 am

Categories: Call Centers   Tags: , , ,

Tips About Fitness Equipment

Fitness equipment can help you get into shape faster. You will look great and feel better. Exercising increases your metabolism and your energy level. They type of exercise equipment you will use depends on what you want to accomplish. Some types of equipment are for a cardio workout, others target trouble areas including the stomach, hips, and thighs. Weight lifting fitness equipment is designed to help a person build muscle and strength. Don’t be fooled by those late night infomercials offering you fitness equipment that will give you miraculous results overnight. The truth is it takes time, effort, and dedication to see great results no matter what exercise equipment you use.

Some people like to purchase their own fitness equipment. This allows them to work out in the privacy of their home or garage at any time of the day or night that suits them. This may be because they enjoy working out alone, they are embarrassed to have others see them or because they have small children they won’t have to get childcare for. In my case, I enjoy doing Taebo, but I am very uncoordinated. I only do it in the privacy of my own home where no one else can see me. I am sure my moves don’t exactly resemble those on my TV screen.

Be careful when you are selecting home fitness equipment. You don’t want to pay a great deal of money for something that is going to end up stored in your closet or shed. Take the time to read reviews on various exercise equipment. If you aren’t able to try the product before you buy it make sure it has a money back guarantee in case you aren’t happy with how the product operates. Since most of us can quickly get bored doing the same routine, choose home fitness equipment that allows you to do a variety of exercises on it.

Videos and DVD’s are popular fitness equipment that are used in the home. You can do fun cardio exercises as well as stretching and yoga by following along on these home videos and DVD’s. For best results, purchase the small hand weights, jump rope, exercise mat, and exercise ball that offer you the best overall fitness workout. For men, weights are the most common fitness equipment. They use it to get fit, lose weight, get stronger, and build their muscles. It is a good idea to purchase a weight set that is easy to adjust because as you get stronger you will be able to use more weight for your reps. A weight bench is also good for lifting and for bench pressing.

The gym or a fitness center is a great place to find all the various types of fitness equipment you want in one convenient location. Going to the gym is a great place to get into shape as well as motivate yourself. It may be the one place you go each day that is exclusively for you. If you have a spouse and children then you know exactly why that is important. The gym is also a great place to try out particular fitness equipment that you may be interested in purchasing to use at home.

Get all the latest information about Fitness from the only true source at http://www.1fitnessinformation.com. Be sure to check out our Fitness Equipment pages.

Be the first to comment - What do you think?  Posted by - August 9, 2010 at 2:16 pm

Categories: Call Center Equipment   Tags: , , ,

Why Invest in Home Fitness Exercise Equipment

Wanting to work out and exercise on a regular basis is a good idea and a noble goal for anyone; more than just your appearance, exercise is good for your health overall.  There are some good reasons why you might want to join a gym, such as for classes or personal training sessions.  But there are many reasons why you might consider investing in home fitness exercise equipment.

For one thing, weather can be a factor in many areas.  Snow covered roads, heavy rain, and even unbearable heat can keep you from wanting to head out to the gym.  But if you have your own home fitness exercise equipment there’s no excuse regardless of the weather.  Also, it’s very easy after a long day at the office to get home and decide that you don’t want to go back out again, but when you have your own home fitness exercise equipment, again, there’s no excuse not to use it.  All you need to do is walk to the bedroom or basement or wherever you have it set up in order to get your workout.

Many people that haven’t worked out in a while or for whatever other reason may be very self-conscious when it comes to a gym or club.  Thinking that others are staring at you or that you’re going to embarrass yourself if you do something wrong or aren’t familiar with the equipment.  With your own home fitness exercise equipment there’s no need to worry about what anyone else thinks or if they’re even looking at you in the first place.

Another factor you may want to consider is you have to dress appropriately when working out in a public gym.  With a home fitness center you can determine what the appropriate dress is.  If you think going bare footed and in a ragged tee-shirt and shorts is appropriate then who is going to tell you different?  I do recommend that you wear shoes when doing any type of treadmill exercise.  Always keep safety in mind when doing any time of physical activity.

Your schedule might have a lot to do with why you would prefer to have your own home fitness exercise equipment.  If you go to the gym right after work, this might be when everyone else shows up as well.  It’s hard enough to set aside time to exercise, but when you need to spend another half hour just waiting for equipment or feel pressured to let others work in with you, your entire evening can be spent just for even the smallest exercise routine.  When you have your own home fitness exercise equipment, you don’t need to deal with waiting in that line or for others to finish their routine.

And when you have your own home fitness exercise equipment, you can pick and choose what’s going to be right for you.  Maybe you decide that you want to try boxing; you can easily purchase a punching bag, something that’s not always available at a gym.  Many pieces of home fitness exercise equipment have a variety of routines you can use it for and areas of your body they’ll work. 

Joining a gym is great for some people, but for most, investing in home fitness exercise equipment can be a wise choice.  And remember, you only need to purchase your equipment once and be done with it, as opposed to gym membership fees that last a lifetime!

Be the first to comment - What do you think?  Posted by - July 29, 2010 at 2:13 pm

Categories: Call Center Equipment   Tags: , , , ,

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